Why is emotional resilience important during turbulent times?
The World Health Organisation said that stress is an epidemic of the 21st century. So what can you do to reduce stress? What impact does stress have on your body? What impact does stress have on your work?
In this video you will learn 4 top tips for building your emotional resilience in managing your work and business through turbulent times. Instead of feeling consumed within a tidal wave of change and uncertainty, these 4 top tips will help you to steer your way to calmer waters.