Want to take your life to the next level?

How coaching can make a difference to YOU

I know what it's like to be lost, confused and unhappy in life. I know what it's like to feel stuck or like you have no way out. I know what it's like to feel that no matter how hard you try, nothing ever changes.

And I know what it's like to finally find your way out of the darkness and into the light.


  A personal coach who understands you.
I am not a robot or a guru.
I'm not here to judge or tell you how to live your life, but rather someone who will listen patiently, hear all your thoughts and feelings without judgment, and speak with you about them as we work together on a path towards change.  

No more feeling alone
You are not alone in this struggle. This world is full of people who are different and challenged just like you are. Together we can find the answers you need so that you can live the life you want to lead.  

Experience a variety of tools for transformation 
No one knows your situation better than you do, so it is important for me to listen attentively before suggesting any tools or techniques we work with during our coaching sessions together.



What you can expect from Coaching
Gain a Deeper Understanding of your Life and Gain Self Mastery

STEP ONE

THE COACHING DISCOVERY CALL

Signing up for a Coaching Discovery Call is the first step in the process.  This is a zoom call and will last approximately 30 minutes.    

Prior to the call I will send you a questionnaire to complete. This will help you to clarity what you want coaching to help you with, and will help me to understand what personal development journey you are looking for.  

Finding a coach which is right for you is important.  It is also important for both of us to gain an understanding of whether working together is the right next step.  

If we BOTH think working together is the right next step, then we move onto step two.

STEP TWO

YOUR FIRST SESSION

Most of my clients book a programme of sessions with me, either weekly, bi-weekly, three weekly or monthly.  This depends on their needs and their budget.  The recommended way of meeting is via Zoom.  I can also do in person (depending on your location), or by telephone.  

Before you embark on signing up for a programme, I'll suggest you book a single coaching session.  This is a great way to explore what working together is really like.  There is never any pressure.  

I am there to support you in your journey.  What feels right for you, is right for you.  Turn up to your first session with an open mind, and a notebook and pen.

STEP THREE

GROWTH WORK

Growth work is an important part of moving from where you are now, to where you want to be.  No coach can create the change you want within you.  Only YOU can do that.  I can provide you with the tools to help empower your life.  But only you can do the work.  Growth work helps you to embed the learning into your everyday.  

These can be different exercises, depending on what is the right thing to support your journey at that particular moment.  It could be a self exploration exercise through writing (like in the example picture), it could even be specific meditation, or journaling.  

We are all different, so different types of exercises will suit us better.   Growth work is an important part of your journey.

STEP FOUR

CONTINUING YOUR JOURNEY

Coaching programmes are an invaluable way to learn and grow.  They give ourselves space and time to breathe...to get to know who you really are, not who you think we are.   

Investing in a programme, is investing in YOU.    After the first coaching session session you will be in a better position to know whether a 3, 6 or 12 month programme is the right one for you to embark on.  You are in control of your journey at all times.  

The coaching sessions are designed just for you, to support your every step.  If you need extra support in between sessions, you can always reach out to me via email. You are not alone on your journey.

what people are saying

ON THE FENCE ABOUT COACHING?

Watch the video to see what coach Terry Neild said about working with Debbie

Making a decision to invest in yourself can be difficult.  You may be used to giving to others, but the thought of giving to yourself may feel challenging.  

If this is you, know that you are not alone.

"A beautiful, grounded, caring person who has powerful coaching skills and a gift for listening and identifying the core issues that lie behind the 'noise'.    Debbie, thank you."

Linda Orr-Easo - Coach/Therapist

"I highly recommend Debbie, who gave me the courage and tools to release the recognised blockage, and to continue more consciously and lovingly to develop in my professional and personal journey."

Fiona Strafford

"I found Debbie's approach to coaching refreshing and incredibly valuable.  Her kind, thoughtful, and intuitive approach allows for space and insights.  I made much progress over a short period of time and would highly recommend it!"

Jo Briody - Executive Coach