I’m a Life & Leadership Coach with an international reputation who believes in whole-hearted living. That is what the 'W' and the heart stand for in my logo.
I believe that every person has the potential to transform their life into one that is happier, more fulfilling, rewarding and more at peace. With increasing social problems like loneliness, mental health issues, addictions like drugs, alcohol, over-eating and over-spending, so many of us struggle to find happiness in the things around us when we need to uncover it within us.
Having made a huge journey of my own - from dealing with the trauma of my dad’s death after my fifteenth birthday, to losing my confidence and self-esteem, to studying for six years only to find myself in an unfulfilling job, to re-inventing my career several times… – I eventually began working in the arena of transformation and witnessed first-hand the effect that continuous positive support can have.
So I retrained as an Advanced Life Coach, a CBT (cognitive behavioural therapy) practitioner, a Meditation practitioner, a Mindfulness practitioner, a Stress Management practitioner, an Assertiveness Coach as well as becoming a Licensed Heal your Life teacher. I am also four years into training as a Spiritual Life Counsellor. All of this is enabling me to help people through the change they want to see in their lives.
I passionately believe it’s never too late to positively change your life and, aided by my own experiences, I’ve been able to guide others to achieve their goals through one-to-one coaching, online coaching programmes, and also by giving talks and workshops, and speaking on BBC Radio. and Radio Plymouth..
When you change your thinking you can change your life... I did it, and so can YOU!