Personal Growth Programmes
Take your learning to the next level, and at your own time, with these personal growth programmes.
Kick-start your journey with a FREE gift.
If you are on a journey, or about to embark on a journey of change, there are some useful things to know about what you can expect.
The Journey of Change mini course
As they say, the only constant in life is change. What I have discovered is that when we are ready to make an honest appraisal of ourselves, and decide we want a different experience of life, something magical starts to happen. Not only do we start to change, but the world around us starts to change too.
Whole Hearted Living Programmes
Gain a Deeper Understanding of your Life and Gain Self Mastery
How to Find your Happy during Times of change
The only constant things in life is change. Yet change can feel challenging. Over 7 days you will gain a greater understanding of how to deal with the challenge of change.
21 Days to Master Positive Visioning
It only takes 21 days to form a habit. During this audio programme you will establish the practice of positive visioning, which can help you create the life you want the way you want it.
21 Day Journey of Meditation
This journey is for you if you feel a sense of drifting in life, want to rediscover your purpose, learn how to release negative thoughts and emotions, reconnect with who you truly are.
Learning and Growth
In this training you'll discover how to build your physical and mental Immunity. Includes a bonus meditation for mentally boosting your immunity.
Clear your Mind Mini Course
Over 14 days of mini challenges you will learn how you can gain self mastery of your thoughts, and allow space for new ideas and inspiration
How to Fall in Love with your Life
The greatest gift you can give yourself, is the gift of liking, appreciating and loving yourself. In this 4 week programme you will learn the tools for letting go of the thoughts and behaviours which no longer serve you, and how to create the life you want and deserve
Creating Resilience - Strengthen your Bounce Back Muscle
In this intensive 6 week programme, you will uncover why life is showing up the way it is. You'll discover the keys to believing in yourself, how to overcome obstacles, and how to strengthen your bounce back muscle.