21 Day Journey of Meditation

Sail away on a journey of self discovery. Align your mind, body and spirit as you establish a daily practice.

Feed your Soul with a 21 Day Journey of Self Discovery

21 days of audio meditations to take you on a personal journey of self discovery.

Sail away on a journey of self discovery. Align your mind, body and spirit as you establish a daily practice. This journey is for you if you feel a sense of drifting in life. If you want to rediscover what you want in life, learn how to release negative thoughts and emotions, reconnect with who you truly are, and awaken to your journey onwards. Are you ready to take a 21 day journey of self discovery? If so, this programme is for YOU.

21 days to a regular practice
Do you find getting yourself into a regular practice difficult?  Not sure how?  Don't have the time? This class will support you establish your practice.


Soul nourishment for less than the cost of a coffee a day

  • Establish a daily meditation practice with on-demand meditations which you can listen to at any time
  • Release stress and anxiety
  • Increase your sense of inner peace
  • Connect with your true self
  • Be lovingly supported through change and discover the way forward which is right for you

21 Days to a Regular practice

Do you find getting yourself into a regular practice difficult?  Not sure how?  Don't have the time? This class will support you establish your practice. 

meditation journey

This journey will introduce you to a variety of daily meditation styles, including mantra, visualisation, breath, mind body, writing, and inner inquiry.

Your 21 Day Journey of Inner Discovery

Sail away on this 21 day journey of meditation to discover who you are, feel your connection with all that is, and what you want in your life.  

COMING BACK TO SELF - Start this journey by coming back to yourself, and feeling your mind, body and spirit connection.  

LETTING GO OF WHAT I DON'T WANT - The more you know yourself, the more you'll recognise which thoughts, feelings and emotions you want to let go of.  

WHO AM I? - Beneath the baggage of who you think you are, you'll journey on to explore who you really are.  

WHAT DO I WANT? - As you uncover the truth of who you are, the journey will lovingly support you as you discover what it is you DO want from life.  

WHAT DO I NEED TO TAKE ON BOARD? - Knowing what you do want, the next stop in your journey of discovery is taking on board the qualities you want to support your new journey.  

THE JOURNEY FORWARD - Lastly the journey of meditation takes you onward to new adventures of self discovery.    

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" (Rumi) 

Your 21 Day Journey of Meditations

Coach: Debbie Clement-Large

Debbie Clement-Large is a personal development coach and founder of Why follow the Herd. She has helped countless professionals and entrepreneurs at all levels of success make lasting changes in their lives by focusing on two key areas: being consciously aware of the words and mental imagery they use. 

As a certified Life Coach, Meditation practitioner, Mindfulness practitioner, Hypnotherapy practitioner, Stress Management practitioner and licensed Spiritual Psychology Practitioner/Counsellor and Coach, Debbie melds intuitive, quantum and therapeutic practices together to create a powerful means of inner transformation.

Debbie is also the creator of the Creating Positive Change audio collection. This is for people who are passionate about self development, want to heal their past, deal with change, and gain new perspectives. This audio collection is designed to help you achieve success, overcome difficulty and find peace of mind.

Linda Elsdon

"I have thoroughly enjoyed the programme and Debbie's delivery has been calming and motivating. The meditations have helped me to better understand my journey and self-development."

Course Pricing

  • 21 Day Journey of Meditation
  • £21.99

    audio programme

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