Dare to Live your Life the Way YOU want it

When loneliness gets too much

loneliness Nov 16, 2020
 

If you are here in the UK you are currently experiencing a second lockdown.  For some, it is business as usual.  For others it signifies more time on their own, and amplifies the feeling...

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5 Ways to Create your Own Support Bubble

covid Nov 09, 2020
 

 We keep hearing about only meeting with people within our bubble. My daughter studies within a bubble at school. Then there is our family bubble... The idea of bubbles is that they keep us...

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3 Ways the Change in Seasons may Affect your Emotions

With the change in our clocks you may notice that the change in seasons is having an effect upon your emotions.   Below are 3 ways this change may affect your emotions.

1. Darker Days

...

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3 Ways to Know if you Don't Love Yourself

self love Oct 12, 2020
 

You may have heard that we all need to love ourselves...but how do you know if you don't?

In this video I share 3 ways to help you to know if you don't love yourself, and what you can do to heal...

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Moving Beyond Conditioned Thinking

mindset Oct 07, 2020
 

Whether you think it or not, we have all been subjected to conditioning.  It may have shown up in subtle ways in your life, or not to subtle ways.  Either way, it will be impacting how...

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Fulfilment and Forgiveness

forgiveness fulfilment Sep 21, 2020
 

In this year of self reflection, have you stopped and looked at your world and considered whether it feels fulfilling?  Do you even have a sense of what being fulfilled looks and feels like...

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The Journey into Silence

letting go silence Sep 07, 2020
 

We can only ever take responsibility for ourselves, and what is showing up. We can't change other people, but we can always change ourselves. So what do you want? Most of the time our life is...

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The Ins and Outs of a Cats Arse

change Sep 07, 2020
 

Do you like to know the ins and outs of a cats arse? What a wonderful saying that is. It's not just learning a little bit about something, but it's wanting to know as much as you possibly can about...

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Taking for Granted

Uncategorized Aug 17, 2020

If you've ever felt like you have been taken for granted, you'll know it isn't necessarily a nice feeling.  You may feel that your employer is taking advantage of your kind nature to work...

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Unconscious Creation

consciousness Aug 10, 2020

What is unconscious creation?  And how does it apply to you?  Well, everything starts from a thought. 

A smart phone came from someone's imagination.  As did all the buildings...

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