Dare to Live your Life the Way YOU want it

Personal Development is for the Courageous

 
Think personal development is easy!!! It isn't.. A personal development journey is for the courageous
 
Are you courageous to see...really see, the good, the bad and maybe even the ugly...
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Change can only happen when you are dissatisfied with the status quo

change May 03, 2021
 

If you are feeling dissatisfied with how your life is looking right now, it doesn't feel good. Maybe you feel a sense of obligation or necessity to stay there. But what price is that costing you?

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Finding peace in a noisy world

Uncategorized Apr 26, 2021
 

Do you feel a sensitivity to the noisy world?  Feel overwhelmed with the sounds around you? That social media and the news can be just too much at times?  This can hit as soon as you wake...

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The One Question to Ask Yourself

lifepurpose visioning Mar 05, 2021
 

If you could ask yourself one question what would it be?
How about asking yourself whether you are living a life true to you? That's a big question isn't it! Yet so many of us are conditioned to...

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When loneliness gets too much

loneliness Nov 16, 2020
 

If you are here in the UK you are currently experiencing a second lockdown.  For some, it is business as usual.  For others it signifies more time on their own, and amplifies the feeling...

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5 Ways to Create your Own Support Bubble

covid Nov 09, 2020
 

 We keep hearing about only meeting with people within our bubble. My daughter studies within a bubble at school. Then there is our family bubble... The idea of bubbles is that they keep us...

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3 Ways the Change in Seasons may Affect your Emotions

With the change in our clocks you may notice that the change in seasons is having an effect upon your emotions.   Below are 3 ways this change may affect your emotions.

1. Darker Days

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3 Ways to Know if you Don't Love Yourself

self love Oct 12, 2020
 

You may have heard that we all need to love ourselves...but how do you know if you don't?

In this video I share 3 ways to help you to know if you don't love yourself, and what you can do to heal...

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Moving Beyond Conditioned Thinking

mindset Oct 07, 2020
 

Whether you think it or not, we have all been subjected to conditioning.  It may have shown up in subtle ways in your life, or not to subtle ways.  Either way, it will be impacting how...

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Fulfilment and Forgiveness

forgiveness fulfilment Sep 21, 2020
 

In this year of self reflection, have you stopped and looked at your world and considered whether it feels fulfilling?  Do you even have a sense of what being fulfilled looks and feels like...

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