You are Enough

you always have been, you may just have forgotten this truth

With the noise of social media all around us, and with the pressures we can feel to amount to something today, it is no wonder that when life doesn't unfold the way we want it to, that we feel we aren't good enough.

Yet, you are part of the richness of life, so in the entirety of all that is, you have always been good enough, and will always be good enough in each and every moment.  We merely forget this truth at times.

In this video I help you remember the wonderfulness of who you truly are.

In the video I talk about the meditation, positive imaging sessions and hypnotherapy session all designed to help you know your enoughness.  This is part of the Creating Positive Change audio collection, and you can find out more about it at