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Mindful Moments
Mini Mental Muscle Builder Exercises
Short and Sweet Audio Exercises to support your Personal Development Journey
This series of mini Mindfulness exercises will help support your journey in taming your inner saboteurs...
They will support you in a coaching programme, or
Mindful Moments - Mini Mental Muscle Building Exercises
Coach: Debbie Clement-Large
Debbie Clement-Large is a personal development coach and founder of Why follow the Herd. She has helped countless professionals and entrepreneurs at all levels of success make lasting changes in their lives by focusing on two key areas: being consciously aware of the words and mental imagery they use.
As a certified Life Coach, Meditation practitioner, Mindfulness practitioner, Hypnotherapy practitioner, Stress Management practitioner and licensed Spiritual Psychology Practitioner/Counsellor and Coach, Debbie melds intuitive, quantum and therapeutic practices together to create a powerful means of inner transformation.
Debbie is also the creator of the Creating Positive Change audio collection. This is for people who are passionate about self development, want to heal their past, deal with change, and gain new perspectives. This audio collection is designed to help you achieve success, overcome difficulty and find peace of mind.