Dare to Live your Life the Way YOU want it
Four Top Tips for Building Emotional Resilience in Turbulent Times
May 18, 2020
Why is emotional resilience important during turbulent times?
The World Health Organisation said that stress is an epidemic of the 21st century. So what can you do to reduce...
The Healing Effects of Silence
Feb 06, 2020
It has long been recognised that silence plays an important part in healing our bodies and our attitudes. So why do we, in western cultures, find it so difficult to implement this practice...
Why Business benefits from supporting the Power of Self Love
Oct 15, 2019
Why, you're thinking, would businesses benefit from supporting their staff in learning the power of self love?
Under Darwinian theory we learnt that life was about competition and survival of the...
