Dare to Live your Life the Way YOU want it

The Journey into Silence

letting go silence Sep 07, 2020

We can only ever take responsibility for ourselves, and what is showing up. We can't change other people, but we can always change ourselves. So what do you want? Most of the time our life is...

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The Healing Effects of Silence

business silence stress Feb 06, 2020

It has long been recognised that silence plays an important part in healing our bodies and our attitudes.  So why do we, in western cultures, find it so difficult to implement this practice...

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